Let the mixture come to a simmer before turning off the heat. Pour … Taste, add salt, taste, and add more if needed. Cook chicken until tender. Welcome to Earth, Food, and Fire where you'll find delicious and easy to follow recipes, backyard gardening info, and everything you want to know about cooking from scratch at home. This chicken casserole with broccoli and cauliflower is the ultimate comfort meal for the cold months. Chicken and Broccoli Coconut Curry dish brought to you by everything tasty, delicious, and nutritious I could put into one bowl. dish brought to you by everything tasty, delicious, and nutritious I could put into one bowl. Tried this recipe today, I slow cooked it for about 6-7 hours and I used 2x the curry powder, which still seemed not enough for me, but I grew up eating spicy Asian food. Stir and place in the oven for 5 minutes to lightly toast the ingredients and remove from the oven. Directions. Is it to your liking? In a bowl or large measuring cup, whisk the coconut milk with the egg and chicken broth until well combined. This particular recipe is healthy because we only use a little bit of oil and lots of fresh broccoli. 4. You’ll also need chicken that’s cooked and shredded, chopped bacon, and the ingredients for the creamy dijon sauce. So tasty. 3. How To Make Creamy Keto Chicken Broccoli Casserole. Add 2 cups broccoli florets to the skillet then place a lid on top and simmer for 2 minutes. Once it is all thoroughly combined, pour directly onto your chicken, broccoli, and cauliflower dish. love these flavors, great curry that I wouldn’t have otherwise had any idea how to make, so thank you fro this recipe, much apprecaited! Simple. If you only have regular coconut milk on hand – no problem! Some people worry that if you substitute coconut milk for milk or cream in recipes that they end up tasting too coconutty. white mushrooms. It was even tastier as leftovers the following day. I would have given it five stars but the sauce came out pretty runny and I added more curry. If you have a can of coconut milk, however, the cream that rises to the top of the can will work provided you have enough to make this keto chicken cauliflower casserole … Stir to loosen any bits of bacon or chicken that may be stuck to the pan. But doesn’t really give a very specific idea of how something tastes. There is just something about a creamy casserole that gives me all the feels. 2) In same large sauté pan, add coconut oil, coconut milk (or crème) and cauliflower. Submit a Recipe Correction Advertisement. Just like anything you eat, whether or not a curry is healthy depends on what you put in it and how you cook it. Add in the … Pour the mixture into … Preheat the oven to 175C. Notify me via e-mail if anyone answers my comment. This Chicken & Broccoli Casserole recipe is a fantastic weeknight winner. Heat a large frying pan to a medium to high heat and sear the chicken until golden. Cool - take ... and cube. Add the coconut milk, broth, lemon juice, thyme, salt, and pepper. Curries are often made with spices like turmeric (that’s what makes it yellow), cumin, ginger, and bay leaves. Get out your pen and paper (or just look at your phone at the grocery, ha): As easy as the grocery list looks, it’s just as easy to put this dish together! Please note: That’s coconut cream, not coconut milk. Add the broccoli and saute for another 3-4 minutes or until the broccoli is lightly soft and bright green. https://www.allrecipes.com/recipe/78008/chicken-stew-with-coconut-milk The coconut milk is rich, thickens just like cream, and has a subtle flavour that actually enhances the recipe in my opinion. 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